Self-Care for the Wisdom Years: Practical Ways to Celebrate the Mystery and Wonder of Aging
Downloads:5721
Type:Epub+TxT+PDF+Mobi
Create Date:2022-09-14 11:22:22
Update Date:2025-09-06
Status:finish
Author:Cheryl Richardson
ISBN:1683649044
Environment:PC/Android/iPhone/iPad/Kindle
Reviews
Miss Syreena,
Very good advice! Found this program on hoopla and have read other books by the author before。 Includes sections with stories and reflections on your health, energy (really about boundaries with things that are draining), relationships, meditation, etc along with meditation practices for each topic。